Asked if he could sit under a tree on campus or if it was
This easy parfait (for kids and adults alike) pairs cottage cheese with berries and almonds. This breakfast offers 13 grams of protein per half cup of cottage cheese and another six grams in the almonds, topping out at almost 20 grams of protein in total. NUTRITION INFO: 19 grams of protein, 29 grams of carbohydrates,
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